Affordable Counselling and Therapy
Affordable mental health support in Manchester - whatever your income!
Counselling and psychotherapy are talking therapies that give you a safe, confidential space to talk about what’s going on in your life. Being really heard without judgement can really help.
Our counsellors and therapists use a person-centered approach, which means sessions focus on you, your experiences, and what feels important to you to explore. Together, you can talk through challenges and begin to find new ways of coping.
Many people find counselling and therapy a helpful step in understanding themselves and moving forward.
This service is not means-tested, which means we don’t restrict access based on your income.
Sessions are offered by carefully selected trainee counsellors and therapists, working under close clinical supervision to complete their clinical training as part of accredited qualifications. All trainees are members of the British Association for Counselling and Psychotherapy or the United Kingdom Council for Psychotherapy.
Anxiety
Depression
Anger
Panic attacks
Low self-esteem
How we can help you
Our counselling and therapy service is available to clients aged 18 and over.
Sessions are 1-1 with the same trainee counsellor or therapist.
You can access up to 26 sessions, costing £30 per session.
Talk therapy can help with issues such as:
Difficult life experiences
relationship breakdowns
bereavement
abuse
Feeling overwhelmed
Unwanted thoughts
bullying
major life changes.
When and how sessions take place
Sessions are available Monday–Friday, 10am–5pm (excluding Bank Holidays).
You can choose to attend:
Face-to-face
Online (Microsoft Teams)
When and how sessions take place
Sessions are available Monday-Friday, 9am-6pm (excluding Bank Holidays).
You can choose to attend:
Face-to-face
Online (Microsoft Teams)
Telephone
What happens next?
Click the Book Now button and book an appointment for a free phone consultation.
You’ll then talk to a qualified therapist to see if our service is the right fit for you. If we feel another service may be more suitable, we’ll help guide you to the right support.
If you’d like to find out more, call us on 0161 327 4811.